11
100
25

Ingredients

  • canola oil (for cooking)
  • 1 onions (finely chopped)
  • 4 garlic cloves (crushed)
  • 1 pinch salt
  • 1 tablespoon curry paste
  • 2 tablespoons tomato sauce
  • 1/2 teaspoon garam masala
  • 19 ounces red kidney beans, rinsed and drained
  • juice (a lemon)
  • squirt (sriracha, the more, the spicier)
  • 1 teaspoon maple syrup (or honey)
Read Directions

NutritionView more

100Calories
Sodium5%DV110mg
Fat8%DV5g
Protein2%DV1g
Carbs5%DV14g
Fiber4%DV<1g

PER SERVING *

Calories100Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium110mg5%
Potassium190mg5%
Protein1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber<1g4%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.