Spicy Quark Sandwiches

EAT SMARTER
9Ingredients
35Minutes
100Calories

Ingredients

US|METRIC
  • 1 apple (small)
  • 1/2 lemon (small)
  • 1 teaspoon canola oil
  • salt
  • pepper
  • 5 tablespoons quark
  • 1 piece fresh horseradish (about 2 cm)
  • 1 rolls (flat Rye, or rye bread)
  • 1 scallion
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    NutritionView More

    100Calories
    Sodium12% DV280mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium280mg12%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A4%
    Vitamin C25%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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