Spicy Pork and Broccoli Stir-Fry Noodles

Name: Spicy Pork and Broccoli Stir-Fry Noodles
Total time: 1500 s
Yield: 4 servings
Ingredients: 1 pound pork stir-fry strips OR stir fry strips from shoulder, fresh leg, tenderloin; 2 tablespoons vegetable oil divided; 1 onions medium, thinly sliced; 8 ounces broccoli florets; 2 tablespoons worchestershire; 1 tablespoon soy sauce; 2 teaspoons corn starch; 1/2 teaspoon curry powder; 2 cups linguine hot, cooked; 1 tomatoes cored and cubed

Pork

Frying
High Vitamin C
Quick
Main Dishes
Low Sodium
Source of Omega-3s
Low Sugar
Low Saturated Fat
High Potassium
High Protein
Low Carb
Low Calorie

10Ingredients

┅Calories

25Minutes

Ingredients

servings:

1 pound pork stir-fry strips (OR stir fry strips from shoulder, fresh leg, tenderloin)
2 tablespoons vegetable oil (divided)
1 onions (medium, thinly sliced)
8 ounces broccoli florets
2 tablespoons worchestershire
1 tablespoon soy sauce
2 teaspoons corn starch
1/2 teaspoon curry powder
2 cups linguine (hot, cooked)
1 tomatoes (cored and cubed)

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Directions

Heat 1 tablespoon oil in large skillet over high heat; stir-fry pork until lightly browned, about 6-7 minutes; remove and reserve. Add additional oil to pan and stir-fry onion and broccoli until tender, about 4-5 minutes. In small bowl stir together Worcestershire, soy sauce, cornstarch, and curry powder. Stir into skillet; cook and stir until slightly thickened. Return pork to pan; heat through. In large shallow bowl, toss pork and vegetable mixture with noodles and tomato.

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