Spicy Pork Stir-Fry

Pork
Spicy Pork Stir-Fry
3
12
240
25

Ingredients

3/4 pound boneless pork loin roast (sliced into 1/8-inch by 2-inch strips)
1 teaspoon chili powder
1/2 teaspoon crushed red pepper
1/4 teaspoon ground cumin
1 tablespoon corn starch
1/4 cup water
2 tablespoons soy sauce (low-sodium)
1 teaspoon vegetable oil
1 cup carrots (thinly sliced)
2 cups bok choy (sliced)
1 red bell pepper (small, cut into strips)
1/4 cup walnut pieces

Directions

1In heavy-duty resealable plastic bag, place pork strips, chili powder, red pepper flakes and cumin; seal bag and shake to distribute spices. Stir together cornstarch, water and soy sauce; set aside. Heat oil in heavy skillet over medium-high heat. Add pork strips and carrots to skillet and stir-fry 4 minutes. Add bok choy and red pepper to skillet; stir-fry 4 minutes longer or until vegetables are crisp-tender. Add soy sauce mixture and walnuts; stir-fry 1 minute or until sauce is thickened and bubbly.
2Serves 4.
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NutritionView more

240Calories
Sodium23%DV540mg
Fat20%DV13g
Protein41%DV21g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol55mg18%
Sodium540mg23%
Potassium610mg17%
Protein21g41%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.