Spicy Pork Stir-Fry

Pork
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Spicy Pork Stir-Fry
9
12
240
25

Ingredients

  • 3/4 pound boneless pork loin roast (sliced into 1/8-inch by 2-inch strips)
  • 1 teaspoon chili powder
  • 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon ground cumin
  • 1 tablespoon corn starch
  • 1/4 cup water
  • 2 tablespoons soy sauce (low-sodium)
  • 1 teaspoon vegetable oil
  • 1 cup carrots (thinly sliced)
  • 2 cups bok choy (sliced)
  • 1 red bell pepper (small, cut into strips)
  • 1/4 cup walnut pieces

Directions

  1. 1In heavy-duty resealable plastic bag, place pork strips, chili powder, red pepper flakes and cumin; seal bag and shake to distribute spices. Stir together cornstarch, water and soy sauce; set aside. Heat oil in heavy skillet over medium-high heat. Add pork strips and carrots to skillet and stir-fry 4 minutes. Add bok choy and red pepper to skillet; stir-fry 4 minutes longer or until vegetables are crisp-tender. Add soy sauce mixture and walnuts; stir-fry 1 minute or until sauce is thickened and bubbly.
  2. 2Serves 4.
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NutritionView more

240Calories
Sodium23%DV540mg
Fat20%DV13g
Protein41%DV21g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol55mg18%
Sodium540mg23%
Potassium610mg17%
Protein21g41%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.