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Spicy Pork Steaks with Apple-Mustard Sauce
PORK11Ingredients
35Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Stir together spices and rub on steaks. Heat oil in large nonstick skillet over medium-high heat; add onion and cook and stir until onion is soft but not brown, about 3 minutes. Push onion to one side of pan; add steaks and brown, about 1 1/2-2 minutes on each side. Add apple juice, dried apples, jelly and mustard, stir to blend well. Bring to a boil, cover, lower heat and simmer for 20 minutes until internal temperature on a thermometer reads 160 degrees F.
NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat16g80% |
Trans Fat0g |
Cholesterol245mg82% |
Sodium630mg26% |
Potassium1650mg47% |
Protein67g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber1g4% |
Sugars10g |
Vitamin A2% |
Vitamin C6% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.