Spicy Pork Steaks with Apple-Mustard Sauce

Name: Spicy Pork Steaks with Apple-Mustard Sauce
Total time: 2100 s
Yield: 4 servings
Ingredients: 4 blade pork steaks 3/4-1 inch thick; 1/2 teaspoon cinnamon; 1/2 teaspoon black pepper; 1/2 teaspoon nutmeg; 1/2 teaspoon coriander; 2 teaspoons vegetable oil; 1/2 onions medium, thinly sliced; 1/2 cup apple juice OR apple cider; 1 tablespoon apple jelly; 2 tablespoons dijon mustard; 1/3 cup dried apple diced

Pork

Source of Omega-3s
Main Dishes
High Potassium
High Protein
High Iron
Low Carb

11Ingredients

┅Calories

35Minutes

Ingredients

servings:

4 blade pork steaks (3/4-1 inch thick)
1/2 teaspoon cinnamon
1/2 teaspoon black pepper
1/2 teaspoon nutmeg
1/2 teaspoon coriander
2 teaspoons vegetable oil
1/2 onions (medium, thinly sliced)
1/2 cup apple juice (OR apple cider)
1 tablespoon apple jelly
2 tablespoons dijon mustard
1/3 cup dried apple (diced)

Order ingredients now on

Instacart

Directions

Stir together spices and rub on steaks. Heat oil in large nonstick skillet over medium-high heat; add onion and cook and stir until onion is soft but not brown, about 3 minutes. Push onion to one side of pan; add steaks and brown, about 1 1/2-2 minutes on each side. Add apple juice, dried apples, jelly and mustard, stir to blend well. Bring to a boil, cover, lower heat and simmer for 20 minutes until internal temperature on a thermometer reads 160 degrees F.

Discover more recipes from Pork