Spicy Pork Chili

Name: Spicy Pork Chili
Total time: 5400 s
Yield: 8 servings
Ingredients: 1 1/2 pounds boneless pork loin cut into 1-inch cubes; 1 onion medium, coarsely chopped; 1 green bell pepper medium, coarsely chopped; 1 clove garlic minced; 1 tablespoon vegetable oil; 1 tablespoon flour; 32 ounces tomatoes whole, crushed; 16 ounces red kidney beans rinsed and drained; 8 ounces tomato sauce; 3 tablespoons chili powder; 1 tablespoon ground cumin; 1 teaspoon salt; 1/2 teaspoon pepper; 1 1/2 cups cheddar cheese shredded, 6 ounces; flour tortillas warmed, optional

Pork

Chili
High Vitamin C
Main Dishes
Browning
Source of Omega-3s
Low Sugar
High Potassium
High Protein
High Iron
Low Carb
Low Calorie

15Ingredients

┅Calories

90Minutes

Ingredients

servings:

1 1/2 pounds boneless pork loin (cut into 1-inch cubes)
1 onion (medium, coarsely chopped)
1 green bell pepper (medium, coarsely chopped)
1 clove garlic (minced)
1 tablespoon vegetable oil
1 tablespoon flour
32 ounces tomatoes (whole, crushed)
16 ounces red kidney beans (rinsed and drained)
8 ounces tomato sauce
3 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups cheddar cheese (shredded, 6 ounces)
flour tortillas (warmed, optional)

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Directions

In a 4-quart Dutch oven cook pork, onion, green pepper, and garlic in hot oil until pork is browned. Stir in flour, mixing well. Add the remaining ingredients, except cheese and tortillas. Simmer, uncovered, one hour.
Top each serving with some of the cheese. Serve with tortillas, if desired.

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