Roberta Pena: "Great easy quick and great tasting" Read More
11Ingredients
150Calories
70Minutes

Ingredients

  • 16 ounces black beans (rinsed and picked through)
  • 1 onion (medium, chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon chipotle powder (or less to taste)
  • 2 teaspoons Mexican oregano (crushed)
  • 8 ounces tomato sauce
  • 2 quarts water (/liters)
  • 4 tablespoons sunflower oil (per pressure cooker directions, may vary with your equipment)
  • 2 teaspoons salt
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NutritionView more

150Calories
Sodium40%DV960mg
Fat12%DV8g
Protein10%DV5g
Carbs6%DV17g
Fiber24%DV6g

PER SERVING *

Calories150Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium960mg40%
Potassium350mg10%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Roberta Pena 22 Oct 2017
Great easy quick and great tasting