Spicy Maple Meatballs (Vegan & GF)

Delish Knowledge
14Ingredients
390Calories
30Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1/2 white onion (finely chopped)
  • 1 red bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 2 jalapeno peppers (seeds removed, sliced thin)
  • 1 1/2 cups tomato sauce (plain)
  • 1 cup maple syrup
  • 2 tablespoons corn starch
  • 2 teaspoons ground all-spice
  • 1/8 teaspoon liquid smoke (optional)
  • 1 can pineapple
  • 1/3 cup liquid
  • 1 bag gluten (frozen vegan, free meatballs)
  • cooked rice (for serving)
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NutritionView more

390Calories
Sodium17%DV410mg
Fat9%DV6g
Protein6%DV3g
Carbs28%DV84g
Fiber20%DV5g

PER SERVING *

Calories390Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium410mg17%
Potassium690mg20%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber5g20%
Sugars65g130%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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