Spicy Mango Salad Recipe | Yummly
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Spicy Mango Salad

JESSICADYE7647
5Ingredients
15Minutes
140Calories
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Description

It's sweet and a bit spicy and salty and just creates a new experience.

Ingredients

US|METRIC
2 SERVINGS
  • 2 mangos
  • 1 red chili pepper
  • 20 mint leaves
  • 1/2 lemon
  • 5 drops fish sauce
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    Directions

    1. Peel the skin off the mango
    2. Cut the mango flesh and chop into 1 cm cubes
    3. Half the chili & clean seeds and veins, then chop finely
    4. Chop the mint leaves
    5. Add all ingredients into 1 bowl & mix well to combine

    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium370mg11%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars31g62%
    Vitamin A30%
    Vitamin C130%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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