Spicy Lemon and Garlic Pan Fried Chicken Strips Recipe | Yummly
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Spicy Lemon and Garlic Pan Fried Chicken Strips

SWEET C'S DESIGNS(1)
Kelly Peters: "Varied the recipe a bit cos it was too late to go…" Read More
10Ingredients
20Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 tablespoons butter
  • 1 pound chicken strips (sliced)
  • 2 sea salt (tssp celtic)
  • 2 teaspoons cracked pepper (fresh)
  • 1/2 cup white wine (or chicken stock)
  • 1/4 cup garlic (diced)
  • 2 teaspoons red pepper flakes (this is a rough amount - treat this as you would salt or pepper and add more or less as you'd like)
  • 1/4 cup cilantro (diced)
  • 1 lemon
  • 1/2 lemon (sliced into thin wedges)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol75mg25%
    Sodium600mg25%
    Potassium380mg11%
    Protein18g35%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kelly Peters 3 years ago
    Varied the recipe a bit cos it was too late to go to the shops but was delicious !

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