Spicy Lamb Ragu

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13Ingredients
90Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 pounds lamb shoulder (bone-in)
  • salt
  • freshly ground pepper
  • 2 tablespoons oil
  • 125 grams pancetta ( , about 1/4 cup chopped)
  • 1 onion (diced)
  • 1 carrot (diced)
  • 1 celery stalk (diced)
  • 1 teaspoon cumin
  • 1 tablespoon red pepper flakes
  • 1 1/2 cups white wine
  • 3 tablespoons tomato paste
  • 3 cups low sodium beef stock (enough to cover)
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    NutritionView More

    470Calories
    Sodium50% DV1200mg
    Fat31% DV20g
    Protein86% DV44g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol125mg42%
    Sodium1200mg50%
    Potassium1030mg29%
    Protein44g86%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A70%
    Vitamin C10%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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