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Spicy Indian Chettinad Chicken
LA COCINA DE BABELDescription
Drawing inspiration from South Asian cuisine, this Spicy Indian Chettinad Chicken is rich and aromatic. Fresh chili peppers and coriander seeds are ground in a mortar and pestle into a paste that will add a punch of spice to this tasty chicken dish. The addition of ginger, turmeric, and cumin add additional heat as well as a variety of flavor. The chicken is simmered in this mixture, allowing it to soak up all of the flavor. Best served alongside basmati rice and fresh naan.
Ingredients
Directions
- In a mortar and pestle, crush the chilis with the coriander seeds until a paste forms. Set aside.
- In a deep skillet, drizzle in the vegetable oil. Add the turmeric, peppercorns, fennel, cumin, and curry leaves (optional). Stir just a few moments until the spices become fragrant.
- Add the onions to saute a few minutes. Then add the powdered ginger. Simmer on low heat until the onion has softened. If everything starts to stick, add a little water.
NutritionView More
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| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium520mg22% |
| Potassium1130mg32% |
| Protein47g92% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars6g12% |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.