Spicy Honey Mustard Trail Mix

PEANUT BUTTER BOY
7Ingredients
20Minutes
1590Calories

Ingredients

US|METRIC
  • 2 cups peanuts (spicy)
  • 2 cups soynuts (salted)
  • 1 cup raw almonds
  • 2 cups nuts (grape, or other firm cereal)
  • 1 cup peanut (roasted chickpeas)
  • 2 cups pretzel (nugget pieces, honey mustard & onion flavor)
  • 1 1/2 cups dates (chopped)
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    NutritionView More

    1590Calories
    Sodium22% DV520mg
    Fat169% DV110g
    Protein112% DV57g
    Carbs41% DV124g
    Fiber112% DV28g
    Calories1590Calories from Fat990
    % DAILY VALUE
    Total Fat110g169%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium2100mg60%
    Protein57g112%
    Calories from Fat990
    % DAILY VALUE
    Total Carbohydrate124g41%
    Dietary Fiber28g112%
    Sugars60g120%
    Vitamin A2%
    Vitamin C
    Calcium40%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.