11
220
90

Ingredients

  • 4 pounds meat bones (fully cooked, in half ham, shank or butt)
  • 1/2 cup low sodium chicken broth
  • 1/2 cup honey
  • 1/3 cup light brown sugar (packed)
  • 1/4 cup dijon mustard
  • 1/4 cup whole grain mustard
  • 1 1/2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons hot sauce
  • 1 tablespoon flat leaf parsley (chopped)
  • 1/2 teaspoon red pepper flakes
  • ham (Bring the, to room temperature 1 hour before baking)
Read Directions

NutritionView more

220Calories
Sodium16%DV390mg
Fat5%DV3.5g
Protein8%DV4g
Carbs15%DV45g
Fiber4%DV1g

PER SERVING *

Calories220Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol5mg2%
Sodium390mg16%
Potassium160mg5%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber1g4%
Sugars43g86%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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