12Ingredients
640Calories
90Minutes

Ingredients

  • 2 pounds chicken thighs (boneless and skinless)
  • 1 pound broccolini (ends trimmed *)
  • 1 cup rice (uncooked, I used Basmati rice)
  • 2 tablespoons fresh parsley (chopped)
  • 4 cloves garlic (minced)
  • 1 onion (small, chopped finely)
  • 2 tablespoons honey
  • 3 tablespoons soy sauce
  • 1 teaspoon Sriracha sauce
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup chicken broth
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NutritionView more

640Calories
Sodium50%DV1210mg
Fat52%DV34g
Protein86%DV44g
Carbs12%DV35g
Fiber16%DV4g

PER SERVING *

Calories640Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat9g45%
Trans Fat
Cholesterol190mg63%
Sodium1210mg50%
Potassium920mg26%
Protein44g86%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber4g16%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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