Spicy Herbed Pork Chops

Name: Spicy Herbed Pork Chops
Total time: 1500 s
Yield: 6 servings
Ingredients: 6 boneless pork chops 1-inch thick; 3/4 cup buttermilk OR plain nonfat yogurt; 1 tablespoon dried parsley; 1 teaspoon cayenne; 1 teaspoon dried thyme crushed; 1/2 teaspoon salt; 1/2 teaspoon black pepper

Pork

7Ingredients

20Calories

25Minutes

Description

Simple chops. Use fresh herbs if you have them or experiment with different herbs. Serve with baked potatoes, steamed vegetable mix and lettuce salad.

Ingredients

servings:

6 boneless pork chops (1-inch thick)
3/4 cup buttermilk (OR plain nonfat yogurt)
1 tablespoon dried parsley
1 teaspoon cayenne
1 teaspoon dried thyme (crushed)
1/2 teaspoon salt
1/2 teaspoon black pepper

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Directions

1For marinade, in a small bowl combine buttermilk, parsley, cayenne, thyme, salt and pepper. Place chops in a 1-gallon self-sealing plastic bag. Pour marinade over chops, seal bag and marinate in the refrigerator for 6-8 hours or overnight.
2Remove pork chops from marinade and discard marinade. Place chops on a kettle-style grill directly over medium-hot coals, close grill hood and grill for 4-6 minutes. Turn chops and grill for 4 minutes more or until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.

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