Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

Name: Spicy Ground Turkey & Cabbage Stir Fry Meal Prep
Total time: 50 min
Yield: 4
Ingredients: 1 1/2 cups white rice or your preferred type/amount of rice; 2 cups water or broth, for cooking rice – adjust according to your method/directions of your specific rice; 1/4 cup soy sauce; 1 tablespoon sesame oil toasted or untoasted; 1 tablespoon chili garlic sauce I use Huy Fong Chili Garlic Sauce, affiliate link!; 1 tablespoon Sriracha hot sauce; 1 tablespoon water; 1/2 tablespoon olive oil; 1 pound turkey meat ground, I use 93% lean; 1/2 teaspoon onion powder; 1/2 tablespoon minced fresh garlic; 1 tablespoon fresh ginger minced; 1 head cabbage cut into fine shreds, OR a bag of coleslaw mix – SEE NOTE; 2 medium carrots small-, cut into 1 inch matchsticks, julienne; salt /pepper for seasoning

PROJECT MEAL PLAN(4)

Natalia Hawryliw: "this turned out great!" Read More

15Ingredients

50Minutes

390Calories

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Ingredients

US|METRIC

4 SERVINGS

1 1/2 cups white rice (or your preferred type/amount of rice)

2 cups water (or broth, for cooking rice – adjust according to your method/directions of your specific rice)

1/4 cup soy sauce

1 Tbsp. sesame oil (toasted or untoasted)

1 Tbsp. chili garlic sauce (I use Huy Fong Chili Garlic Sauce, affiliate link!)

1 Tbsp. Sriracha hot sauce

1 Tbsp. water

1/2 Tbsp. olive oil

1 lb. turkey meat (ground, I use 93% lean)

1/2 tsp. onion powder

1/2 Tbsp. minced fresh garlic

1 Tbsp. fresh ginger (minced)

1 head cabbage (cut into fine shreds, OR a bag of coleslaw mix – SEE NOTE)

2 medium carrots (small-, cut into 1 inch matchsticks, julienne)

salt (/pepper for seasoning)

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NutritionView More

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390Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories390Calories from Fat50

% DAILY VALUE

Total Fat6g9%

Saturated Fat1g5%

Trans Fat

Cholesterol0mg0%

Sodium1290mg54%

Potassium800mg23%

Protein9g

Calories from Fat50

% DAILY VALUE

Total Carbohydrate75g25%

Dietary Fiber7g28%

Sugars3g

Vitamin A110%

Vitamin C200%

Calcium15%

Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Notes

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Reviews(4)

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Natalia Hawryliw 4 years ago

this turned out great!

Brown 4 years ago

My husband really loves it. I enjoyed making it and will make it again. I think Some of the recipe ingredients I had may have altered the taste some. I did not have low sodium soy as recommended and I think it overpowers the other delectable seasonings. It’s a different and enjoyable meal. I appreciate the recipe.

Robyn Stock 5 years ago

Fabulous stir fry! I used Thai chili paste instead of sriracha. This gave it a nice heat boost but not too hot to enjoy. I did cheat and used the pre cut cabbage and carrot slaw mix. It cooked up great and I didn’t miss the additional chopping prep.

Libby Barber 5 years ago

It was great next time I will use less spice my family loved it

Spicy Ground Turkey & Cabbage Stir Fry Meal Prep

Ingredients

Directions

NutritionView More

Notes

Recipe Tags

Reviews(4)

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