Spicy Ground Beef and Vegetable Soup

FOOD.COM
17Ingredients
9Hours
200Calories

Ingredients

US|METRIC
  • 12 ounces lean ground beef
  • 2 cups onions (chopped)
  • 2 garlic cloves (minced)
  • 6 cups chicken broth
  • 3 cups cabbage (shredded)
  • 1 carrot (large, peeled and chopped)
  • 2 cups frozen corn
  • 8 ounces tomato sauce
  • 1/4 cup rice
  • 1/4 cup ketchup
  • 1 tablespoon brown sugar
  • 1 tablespoon vinegar
  • 2 teaspoons thyme
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground cloves
  • 1 bay leaf
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    NutritionView More

    200Calories
    Sodium14% DV340mg
    Fat9% DV6g
    Protein33% DV17g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol30mg10%
    Sodium340mg14%
    Potassium730mg21%
    Protein17g33%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A40%
    Vitamin C40%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.