5
140
15

Ingredients

  • 10 ounces frozen edamame beans (can use Cascadian Farm Frozen Edamame)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon toasted sesame oil
  • salt
  • seasoning (Nanami togarashi, to taste)
Read Directions

NutritionView more

140Calories
Sodium8%DV200mg
Fat15%DV10g
Protein14%DV7g
Carbs2%DV6g
Fiber16%DV4g

PER SERVING *

Calories140Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium340mg10%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber4g16%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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