Spicy Grilled BBQ Pork Chops

Pork
Spicy Grilled BBQ Pork Chops
2
15
250
25

Ingredients

8 boneless pork chops (3/4-inch thick)
2 tablespoons salad oil
4 teaspoons chili powder
4 teaspoons paprika
4 teaspoons black pepper
4 teaspoons salt
2 teaspoons garlic
1 teaspoon cumin
1 teaspoon oregano
1/2 cup ketchup
1/4 cup dijon mustard
2 tablespoons hot sauce (valentina, OR your favorite)
1/2 cup honey
salt
black pepper

Directions

1Combine all dry ingredients to make rub. Brush pork chops on all sides with oil, making sure to coat well. Lay out pork chops on a jelly roll type pan and freely apply rub to each side of the chop. Place chops in the refrigerator.
2Meanwhile, make your homemade BBQ sauce. Combine all ingredients, blend with a whisk and allow to stand for 30 minutes before serving. Cover and refrigerate.
3Prepare your grill. When it’s hot, place pork chops on the grill over a medium-high heat. Grill chops approximately 4 minutes on each side, depending on the thickness of your pork chops. Cook until an instant-read thermometer registers 145 degrees Fahrenheit when inserted into the thickest part of the chop. Remove from heat and allow to rest 3 minutes before serving.
4Serve chops whole or sliced with BBQ sauce on the side.
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NutritionView more

250Calories
Sodium130%DV3120mg
Fat12%DV8g
Protein4%DV2g
Carbs16%DV49g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium3120mg130%
Potassium360mg10%
Protein2g4%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber3g12%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.