Spicy Fried Chicken Strips

The Spruce
Spicy Fried Chicken Strips
458
12
480
40

Ingredients

  • 2 pounds boneless chicken breast (without skin)
  • 1 1/2 cups buttermilk
  • 1/2 cup buffalo sauce (or 1/4 to 1/2 cup of a similar hot sauce, such as Texas Pete or Franks)
  • 1/2 teaspoon garlic powder
  • 2 cups all-purpose flour
  • 1 1/2 teaspoons dried oregano
  • 2 teaspoons garlic powder
  • 1 teaspoon ground paprika (sweet)
  • 1/2 teaspoon ground cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • vegetable oil (for frying)
Read Directions

NutritionView more

480Calories
Sodium46%DV1110mg
Fat18%DV12g
Protein92%DV47g
Carbs15%DV44g
Fiber8%DV2g

PER SERVING *

Calories480Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3g15%
Trans Fat0g
Cholesterol120mg40%
Sodium1110mg46%
Potassium930mg27%
Protein47g92%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.