13Ingredients
160Calories
27Minutes

Ingredients

  • 4 boneless chicken breast halves (about 5 to 6 ounces each)
  • 1 teaspoon salt
  • 1 teaspoon pepper (ground cayanne)
  • 1/2 teaspoon ground white pepper
  • 1 teaspoon ground black pepper (freshly)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon oregano (dried leaf)
  • 1/4 teaspoon ground thyme
  • 2 large eggs
  • 1/2 cup buttermilk
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NutritionView more

160Calories
Sodium26%DV630mg
Fat8%DV5g
Protein47%DV24g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories160Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol145mg48%
Sodium630mg26%
Potassium440mg13%
Protein24g47%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Melissa 16 days ago
Another good recipe my son loves! Thank you! :)