Spicy Eggnog and Banana Oatmeal Muffins Recipe | Yummly
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Spicy Eggnog and Banana Oatmeal Muffins

DIANNA DONNELY'S REAL FOOD MEALS AND BOOKS
15Ingredients
33Minutes
200Calories
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Ingredients

US|METRIC
16 SERVINGS
  • 1 cup eggnog (Choose Whole Milk Eggnog or Substitute Buttermilk, Either With no Unwanted Additives)
  • 1 cup old fashioned oats
  • 1 cup whole wheat flour
  • 1 cup white whole wheat flour (100% Whole Grain)
  • 1/3 cup sugar (Rapadura, Organic Unbleached and Unrefined Or Granulated Sugar)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons pumpkin pie spice (Or Substitute Cinnamon and Nutmeg)
  • 1/4 teaspoon salt
  • 3 bananas (Medium, Mashed)
  • 1 large egg (Room Temperature)
  • 4 tablespoons unsalted butter (Melted and Cooled)
  • 3 tablespoons plain greek yogurt
  • 1 teaspoon pure vanilla extract
  • 1/2 cup raw almonds (Sliced)
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    NutritionView More

    200Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol30mg10%
    Sodium220mg9%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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