Ingredients

  • 16 ounces edamame (Shelled, I recommend buying frozen shelled edamame for simplicity. Be sure to thaw the edamame.)
  • 1 avocado (For best results, use a very ripe avocado.)
  • 1 lemon
  • 1 jalapeno (Fresh)
  • 4 tablespoons white wine vinegar
  • 1 teaspoon salt
  • edamame
  • avocado
  • guacamole
  • 1/4 cup water
  • 1/2 cup salsa (Spicy)
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NutritionView more

60Calories
Sodium9%DV210mg
Fat6%DV4g
Protein6%DV3g
Carbs2%DV5g
Fiber12%DV3g

PER SERVING *

Calories60Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium260mg7%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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