15Ingredients
100Calories
8Hours

Ingredients

  • 1 whole garlic bulb
  • 3 tablespoons olive oil (divided)
  • 2 Ancho chilies (dried)
  • 2 chipotle chilies (dried)
  • 12 ounces dark beer
  • 3 pounds beef stew meat (cut into 3/4-inch pieces)
  • 2 onions (large, chopped)
  • 3 cans kidney beans (16 ounces each, rinsed and drained)
  • 3 cans diced tomatoes (14-1/2 ounces each, undrained)
  • 2 cans tomato sauce (8 ounces each)
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon chili powder
  • 1 teaspoon pepper
  • 1/2 teaspoon salt
  • shredded cheddar cheese (optional)
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NutritionView more

100Calories
Sodium6%DV135mg
Fat8%DV5g
Protein12%DV6g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories100Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol0mg0%
Sodium135mg6%
Potassium500mg14%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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