Spicy Chipotle Pork Tostada With Avocado and Tomatoes

FOODISTA
13Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 8 ounces boneless pork chops (cubed into bite sized pieces)
  • 1 onion (small, chopped)
  • 1 tablespoon garlic oil
  • 1 lime (small, juiced)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon chipotle peppers in adobo sauce (finely minced)
  • 4 corn tortillas
  • 1 cup low fat cheddar cheese (shredded)
  • 1 avocado (medium, mashed)
  • 2 Roma tomatoes (smalls, diced)
  • 1 cup baby spinach (shredded)
  • 4 tablespoons low fat sour cream
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    Directions

    1. Heat garlic oil over medium heat in non-stick skillet. Add onions and cook for 5 minutes until very tender and starting to brown. Add pork, lime juice, chili powder, cumin and Chipotle and cook another 5 – 8 minutes until pork is no longer pink. Remove from heat.
    2. Heat heavy skillet over medium heat and toast one corn tortilla for 1 – 2 minutes on one side, then flip. Top with 1/4 cup cheese and cook until cheese melts.
    3. Remove tortilla and top with 1/4 pork mixture, some spinach, tomato, mashed avocado and sour cream.
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    NutritionView More

    360Calories
    Sodium15% DV370mg
    Fat31% DV20g
    Protein47% DV24g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories360Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol50mg17%
    Sodium370mg15%
    Potassium760mg22%
    Protein24g47%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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