Spicy Chicken Vegetable Stir Fry

KARYL'S KULINARY KRUSADE(1)
Felicién: "Turn out really good" Read More
13Ingredients
55Minutes
250Calories

Ingredients
US|METRIC

  • 10 ounces boneless, skinless chicken thighs (diced)
  • 2 cloves garlic (sliced thinly)
  • 1/2 cup green beans (sliced lengthwise in half)
  • 10 spears asparagus (cut into 2" slices)
  • 1 cup broccoli (crowns)
  • 1/2 cup snow peas (sliced in half)
  • 1 tablespoon avocado oil (or olive oil)
  • 1 teaspoon cornstarch
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons raw honey
  • 2 Sriracha hot sauce (teasppoons, more or less, to taste)
  • 1 teaspoon ground chili (with fried garlic, more or less, to taste)
  • 2 cloves garlic (minced)

NutritionView more

250Calories
Sodium25% DV600mg
Fat22% DV14g
Protein29% DV15g
Carbs6% DV17g
Fiber8% DV2g
Calories250Calories from Fat130
% DAILY VALUE
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol60mg20%
Sodium600mg25%
Potassium390mg11%
Protein15g29%
Calories from Fat130
% DAILY VALUE
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Felicién 25 Feb 2018
Turn out really good