14
300
45

Ingredients

  • 3 mushrooms (dried Chinese)
  • 300 grams skinless chicken breast fillets
  • 2 tablespoons peanut oil
  • 2 garlic cloves (crushed)
  • 5 centimeters ginger (piece, cut into matchsticks)
  • 1 red chilli (fresh small, or to taste, seeded and finely chopped)
  • 1 brown onion (cut into thin wedges)
  • 150 grams green beans (cut diagonally into 4 cm lengths)
  • 1/2 red capsicum (seeded and cut into thin strips)
  • 2 tablespoons oyster sauce
  • 2 tablespoons fish sauce
  • 1 teaspoon brown sugar
  • 2 tablespoons coriander leaves (chopped, optional)
  • rice stick noodles (Cooked, or jasmine rice, to serve)
Read Directions

NutritionView more

300Calories
Sodium69%DV1650mg
Fat22%DV14g
Protein57%DV29g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol75mg25%
Sodium1650mg69%
Potassium800mg23%
Protein29g57%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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