Ingredients

  • 250 grams chicken breast
  • 750 milliliters chicken stock
  • 1 tablespoon oil
  • 2 red peppers (large, cut into slices)
  • 1 stalk lemon grass (sliced)
  • 1 tablespoon cream
  • 3 tablespoons vinegar
  • 2 tablespoons soy sauce
  • 250 grams tofu (cut into cubes)
  • 300 grams bamboo shoots (cut into flower shapes)
  • 75 grams glass noodles
  • 2 drops Tabasco Sauce
  • 2 teaspoons sugar

Directions

  1. Cook the chicken filet in the chicken stock for about 15 minutes. Remove and cut into bite sized pieces, saving the chicken stock for later.
  2. Heat oil in a frying pan and sauté peppers and lemon grass. Add cream, vinegar, soy sauce and chicken stock and bring to a boil. Add tofu, bamboo shoots, chicken pieces and noodles.
  3. Simmer over a low heat for 2 minutes, season with salt and pepper, tabasco and 1-2 tsp of sugar before serving.
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NutritionView more

360Calories
Sodium34%DV810mg
Fat17%DV11g
Protein53%DV27g
Carbs13%DV38g
Fiber12%DV3g

PER SERVING *

Calories360Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol50mg17%
Sodium810mg34%
Potassium1130mg32%
Protein27g53%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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