Spicy Brown Sugar Glazed Pork Chops Recipe | Yummly
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Spicy Brown Sugar Glazed Pork Chops

MILES-MEREDITHTHOMPSON(1)
7Ingredients
35Minutes
230Calories
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Description

Ingredients

US|METRIC
4 SERVINGS
  • 4 pork chops (thick cut, bone-in or boneless)
  • 1/4 cup brown sugar
  • 1/2 teaspoon cayenne powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
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    Directions

    1. Preheat your oven to 350 degrees. In a bowl combine the brown sugar and spices (salt, pepper, cayenne, paprika and garlic powder or whatever spice blend you like).
    2. Remove the pork chops from their package and rub the brown sugar/spice mix all over both sides. Use all of the spice mix.
    3. Heat 2 Tbsp of olive oil in a skillet over medium/high heat. When the oil is nice and hot (it will look wavy in the pan), add the pork chops. Cook the chops for about 5 minutes on each side or until they are nicely browned.
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium660mg28%
    Potassium790mg23%
    Protein33g65%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars9g18%
    Vitamin A6%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brian P'ark 4 years ago
    It was probably my Chops being too thick and using dark brown sugar. It just was low on the "spicy" end.

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