Spicy Brown Rice Bowls June 15, 2016

A BEAUTIFUL MESS
9Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 3/4 cup brown rice (uncooked)
  • tofu (marinated baked, see here for recipe)
  • 1 zucchini
  • 1/2 red bell pepper
  • 1 large carrot
  • 2 tablespoons mayo
  • 1 tablespoon marinade (reserved, from the tofu)
  • 2 teaspoons chili garlic sauce
  • 1 tablespoon chopped cilantro
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    360Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs22% DV67g
    Fiber20% DV5g
    Calories360Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium650mg19%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A150%
    Vitamin C100%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop