Spicy Blue Cheese Burgers

FOODISTA
8Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 1 1/2 pounds lean ground beef
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder (OR 1 clove fresh garlic, ground to a paste)
  • salt
  • black pepper
  • 4 ounces blue cheese (your favourite)
  • 2 tablespoons green onions (finely minced)
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    Directions

    1. Combine ground beef, spices and garlic in a large bowl, mix well.
    2. Add salt and black pepper to taste.
    3. In a separate bowl, mix blue cheese and green onions and set aside.
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    NutritionView More

    340Calories
    Sodium29% DV700mg
    Fat26% DV17g
    Protein82% DV42g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories340Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol125mg42%
    Sodium700mg29%
    Potassium710mg20%
    Protein42g82%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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