Spicy Basil Chicken Over Jasmine Rice

Nutritious Eats
Reviews(2)
Missy C.: "Did not have Thai basil, so used ground sweet bas…" Read More
Spicy Basil Chicken Over Jasmine Rice
10
240
10

Ingredients

  • 1 pound chicken (cut into thin stripes)
  • 3 cloves garlic (thinly sliced)
  • 1 jalapeno chilies
  • 1/2 tablespoon oil (fish)
  • 2 tablespoons lower sodium soy sauce (use gluten free if needed)
  • 1 1/2 teaspoons sesame oil
  • 1/2 onions (small, thinly sliced vertically)
  • 1 tablespoon fresh ginger (minced)
  • 3 tablespoons water
  • 2 cups thai basil (can sub with regular basil)
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NutritionView more

240Calories
Sodium20%DV470mg
Fat15%DV10g
Protein63%DV32g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories240Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol100mg33%
Sodium470mg20%
Potassium520mg15%
Protein32g63%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.