10Ingredients
230Calories
35Minutes

Ingredients

  • 500 grams lean lamb mince
  • 1 tablespoon olive oil
  • 1 onion
  • 2 tablespoons coriander
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon paprika
  • 1/2 teaspoon allspice
  • 1/2 teaspoon chilli
  • 1 teaspoon salt
  • lamb
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NutritionView more

230Calories
Sodium16%DV380mg
Fat28%DV18g
Protein24%DV12g
Carbs1%DV2g
Fiber2%DV<1g

PER SERVING *

Calories230Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat7g35%
Trans Fat
Cholesterol50mg17%
Sodium380mg16%
Potassium190mg5%
Protein12g24%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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