Spiced tofu & CARAMELIZED ONION Polenta Frittata PIE with a walnut oat crust by Chef Annabelle Choi

To Die For - Vancouver
25Ingredients
Calories
105Minutes

Ingredients

  • 9 pie
  • 2 3/4 cups toasted walnuts
  • 3/4 rolled oats (regular)
  • 2 tablespoons brown rice flour
  • 1/2 salt
  • 3/4 spelt flour
  • 3 tablespoons coconut oil
  • 1/4 almond milk
  • 2 tablespoons maple syrup
  • 10 1/2 cups filtered water
  • 1 bay leaf
  • 1 sprig rosemary
  • 1 sprig oregano
  • 1 sprig thyme
  • 1 cup corn grits
  • 2 onions (sliced thin)
  • 4 tablespoons extra-virgin olive oil
  • 4 garlic cloves (minced)
  • 15 ounces firm tofu (plain, drained and patted dry)
  • 2 tablespoons brown rice vinegar
  • 1 ground flax seeds
  • 1/4 turmeric (tspn)
  • 1/2 sea salt (tspn)
  • 1 fresh thyme (tspn minced)
  • 1/4 cup nutritional yeast
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