Spiced Parsnip Cake Recipe
19
370
60

Ingredients

  • 2 cups all purpose flour (10 ounces)
  • 1/2 cup flour (almond meal, 2 ounces)
  • 1/2 cup unsweetened shredded coconut (1 1/2 ounces)
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon spice (French four)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/8 teaspoon table salt
  • 1/2 cup buttermilk (room temperature)
  • 1/2 cup maple syrup (grade B preferred)
  • 3/4 cup sugar (superfine or castor, 5 1/4 ounces)
  • 4 large eggs (room temperature)
  • 1 teaspoon vanilla extract
  • 1/2 cup unsalted butter (melted and cooled)
  • 2 cups parsnips (shredded, about 2 large parsnips)
  • 1/4 cup maple syrup (grade B preferred)
  • 1/4 cup unsalted butter
  • 1/2 cup buttermilk (room temperature)
Read Directions

NutritionView more

370Calories
Sodium13%DV300mg
Fat23%DV15g
Protein12%DV6g
Carbs18%DV53g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat9g45%
Trans Fat
Cholesterol105mg35%
Sodium300mg13%
Potassium230mg7%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber2g8%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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