13Ingredients
500Calories
40Minutes

Ingredients

  • 1/2 cup olive oil
  • 1 medium onion (sliced)
  • 4 medium carrots (sliced)
  • 20 brussel sprouts (shredded)
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 5 medium potatoes (preferably golden)
  • water (if needed)
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NutritionView more

500Calories
Sodium52%DV1250mg
Fat42%DV27g
Protein14%DV7g
Carbs19%DV58g
Fiber36%DV9g

PER SERVING *

Calories500Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium1250mg52%
Potassium1520mg43%
Protein7g14%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber9g36%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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