“Spiced ~ Up” Red Sauce with Cannellini Beans and Spaghetti!!!

FOODISTA
21Ingredients
35Minutes
940Calories

Ingredients

US|METRIC
  • 4 cloves garlic
  • 1 pint grape tomatoes
  • 2 bunches scallions
  • 1 handful Italian parsley
  • 1 jalapeño (– with seeds)
  • 29 ounces crushed tomatoes (can of)
  • 29 ounces cannellini beans (can of, – drained and rinsed)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 dash red pepper flakes
  • 2 tablespoons vinegar
  • 1 teaspoon brown sugar
  • 4 ounces feta cheese (– crumbled)
  • olive oil (– for drizzling)
  • 1 pound spaghetti (your favorite)
  • cannellini beans
  • feta cheese
  • sauce
  • spaghetti
  • sauce (spiced)
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    Directions

    1. Combine the ingredients for the food processor and give a few good chops.
    2. Heat a large frying pan with a drizzle of olive oil and add the ingredients from the food processor to simmer on low for about 10 minutes.
    3. Add the crushed tomatoes, dried oregano, salt, pepper and cannellini beans and continue to simmer on low while preparing the spaghetti as directed.
    4. Combine the vinegar and brown sugar. Add this to the sauce and stir.
    5. Place the spaghetti on a platter and top with the sauce and feta cheese and a few dashes of red pepper flakes and a drizzle of olive oil.
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    NutritionView More

    940Calories
    Sodium65% DV1570mg
    Fat29% DV19g
    Protein86% DV44g
    Carbs53% DV160g
    Fiber52% DV13g
    Calories940Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium1570mg65%
    Potassium2140mg61%
    Protein44g86%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate160g53%
    Dietary Fiber13g52%
    Sugars15g30%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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