7
550
20

Ingredients

  • 1 pound sweet potatoes (steamed and mashed)
  • 1 tablespoon chopped cilantro (finely)
  • 1 clove garlic (crushed)
  • 1 teaspoon ground cumin
  • 8 flour tortillas (small)
  • 2 tablespoons olive oil
  • 1 cup feta cheese crumbles

Directions

  1. Combine mashed sweet potato, cilantro, garlic and cumin in a medium bowl. Season to taste.
  2. Spread sweet potato mixture on 4 of the tortillas. Sprinkle with feta and top with a second tortilla.
  3. Heat oil in a large skillet on medium heat. Cook quesadillas in batches for 1 min each side, until crisp. Cut into quarters to serve.
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NutritionView more

550Calories
Sodium45%DV1070mg
Fat34%DV22g
Protein29%DV15g
Carbs24%DV72g
Fiber24%DV6g

PER SERVING *

Calories550Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat8g40%
Trans Fat
Cholesterol35mg12%
Sodium1070mg45%
Potassium560mg16%
Protein15g29%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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