14Ingredients
160Calories
38Minutes

Ingredients

  • 3/4 cup almond flour
  • 2/3 cup unsweetened cocoa powder
  • 1/4 cup tapioca flour (or starch)
  • 1/4 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon sea salt
  • 1/4 cup ghee
  • 3 tablespoons unsweetened applesauce
  • 1 cup coconut sugar
  • 2 large eggs (at room temperature)
  • 1 1/2 teaspoons vanilla extract
  • 1/4 cup walnut halves
  • cooking spray
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NutritionView more

160Calories
Sodium3%DV65mg
Fat14%DV9g
Protein8%DV4g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol35mg12%
Sodium65mg3%
Potassium115mg3%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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