Spiced Ocean of the Sunrise Basa Fillets Recipe | Yummly
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Spiced Ocean of the Sunrise Basa Fillets

FOOD.COM
16Ingredients
25Minutes
200Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3 cloves garlic (minced)
  • 2 teaspoons basil (freshly chopped purple)
  • 1/2 teaspoon seasoning (Thai)
  • 1/4 teaspoon cayenne
  • 1 tablespoon black sesame seeds (or 1 tablespoon sesame seeds)
  • 1 teaspoon horseradish mustard
  • 2 tablespoons chili garlic sauce
  • 1/2 lemon (freshly squeezed)
  • 1/4 cup soy sauce
  • 1 teaspoon olive oil
  • 2 teaspoons dark sesame oil
  • 2 green onions (sliced thinly)
  • 1 dash white wine (or even an asian beer)
  • 2 basa fillets
  • 2 teaspoons oil (fire)
  • 2 teaspoons white sesame seeds (or 2 teaspoons black sesame seeds)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium2060mg86%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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