Spiced Ground Meat with Vegetables and Mole Sauce

Madeleine Cocina
Reviews(1)
Spiced Ground Meat with Vegetables and Mole Sauce
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260
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Description

If you have 45 minutes to prepare the perfect meal for your family or friends, then why not try this recipe for Spiced Ground Meat with Vegetables and Mole Sauce. It will tantalize your taste buds. The recipe calls for vegetable oil, carrots, onions, ground beef, salt, ground black pepper, zucchini, poblano chilies, mole sauce, tomato puree, and water. It is a mouthwatering meal that will be a favorite for years to come.

Ingredients

  • 1 teaspoon vegetable oil
  • 1 carrots (chopped)
  • 1/2 onions (chopped)
  • 500 grams ground beef
  • salt
  • ground black pepper
  • 1 zucchini (chopped)
  • 1 poblano chilies (in strips)
  • 2 tablespoons mole sauce (paste)
  • 1/2 cup tomato purée
  • 1/3 cup water

Directions

  1. 1In a saucepan, heat the oil. Add the carrot and onion. When the onion is transparent add the ground beef and stir with a wooden spoon.
  2. 2When the meat changes color, season with salt and pepper. Add the zucchini and poblano chili and continue to cook for 3 minutes.
  3. 3Make a hole in the middle of the meat and add the mole paste. Stir it in with the juices of the meat. Add the tomato puree and the water and continue to stir.
  4. 4Cover the saucepan, turn the heat to low, and cook for 15 minutes. Taste and add salt if needed.
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NutritionView more

260Calories
Sodium14%DV340mg
Fat25%DV16g
Protein41%DV21g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat1g
Cholesterol70mg23%
Sodium340mg14%
Potassium670mg19%
Protein21g41%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.