Spiced Chicken Tagine with Preserved Lemon and Olives

MCCORMICK
19Ingredients
105Minutes
460Calories

Ingredients

US|METRIC
  • 1 tablespoon McCormick® Paprika
  • 1 teaspoon McCormick Black Pepper (Ground)
  • 1 teaspoon McCormick® Cinnamon, Ground
  • 1 teaspoon McCormick® Cumin, Ground
  • 1 teaspoon McCormick® Ginger (Ground)
  • 1 teaspoon salt
  • 1/4 cup flour
  • 2 1/2 pounds chicken parts (skin removed)
  • 2 tablespoons olive oil
  • 2 onions (medium, thinly sliced)
  • 3 carrots (cut diagonally into 1/2-inch slices)
  • 1 tablespoon garlic (minced fresh)
  • 2 yukon gold potatoes (large, cut into 1-inch chunks)
  • 1 cup cracked green olives (Greek)
  • 1 preserved lemon (cut into 8 wedges)
  • 4 tablespoons chopped fresh cilantro (divided)
  • 4 tablespoons fresh parsley (chopped, divided)
  • 2 McCormick Bay Leaves
  • 1 1/2 cups chicken stock (Kitchen Basics&reg Original)
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    Directions

    1. Mix paprika, pepper, cinnamon, cumin, ginger and salt. Mix 1 tablespoon of the spice mixture with flour in shallow dish. Coat chicken with flour mixture. Reserve remaining spice mixture. Heat oil in 4- to 6-quart Dutch oven on medium-high heat. Add chicken; cook 7 minutes or until chicken is browned on both sides. Remove chicken from pan. Set aside.
    2. Stir onions, carrots, garlic and remaining spice mixture into pan. Cook and stir 5 minutes or until onions are lightly browned. Return chicken to pan. Add potatoes, olives, preserved lemon, 2 tablespoons each of the cilantro and parsley, bay leaves and stock.
    3. Bring to boil. Reduce heat to low; cover and simmer 1 hour or until chicken and potatoes are tender. Sprinkle with remaining 2 tablespoons each cilantro and parsley. Serve with cooked couscous, if desired.
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    NutritionView More

    460Calories
    Sodium31% DV750mg
    Fat45% DV29g
    Protein59% DV30g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories460Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol110mg37%
    Sodium750mg31%
    Potassium660mg19%
    Protein30g59%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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