10Ingredients
500Calories
45Minutes

Ingredients

  • 1 tablespoon coriander seeds
  • 1/2 tablespoon cumin seeds
  • 1 pinch pepper flakes (dried)
  • 1/2 cup black beans (with liquids)
  • 1 avocado
  • 1 teaspoon olive oil
  • 1/2 lime
  • 2 teaspoons honey
  • 1/4 cup goat cheese
  • 4 corn tortillas
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NutritionView more

500Calories
Sodium13%DV320mg
Fat46%DV30g
Protein33%DV17g
Carbs17%DV50g
Fiber60%DV15g

PER SERVING *

Calories500Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat9g45%
Trans Fat
Cholesterol30mg10%
Sodium320mg13%
Potassium830mg24%
Protein17g33%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber15g60%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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