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Jace Koger: "pretty tasty and easy. could use more sweet potat…" Read More
14Ingredients
80Minutes
580Calories
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Description
Fill your kitchen with the comforting aromas of roast chicken in this easy one-pot meal. Learn to spatchcock a chicken to maximize flavor, shorten the cooking time, and make carving a breeze.
Ingredients
US|METRIC
4 SERVINGS
- 1/8 cup black peppercorns
- 1/8 cup coriander seeds
- 1/8 cup cumin seeds
- 1 Tbsp. crushed red pepper
- 1 whole chicken (3 1/2 lb.)
- coarse salt
- 2 large sweet potatoes (or yams)
- 1 large red onion
- 1 jalapeño
- 1 head garlic
- 1 bunch scallions
- extra-virgin olive oil
- flaky salt (for serving)
- cilantro sprigs (for garnish, optional)
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Directions
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol245mg82% |
Sodium720mg30% |
Potassium1400mg40% |
Protein79g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A210% |
Vitamin C20% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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