Spelt Everything Crackers

Smitten Kitchen
6Ingredients
130Calories
40Minutes

Ingredients

  • 1/4 teaspoon salt
  • 1 1/2 cups spelt flour (white, plus more for flouring surface)
  • onion
  • poppy seeds
  • sesame seeds
  • coarse sea salt
Read Directions

NutritionView more

130Calories
Sodium57%DV1370mg
Fat14%DV9g
Protein8%DV4g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium1370mg57%
Potassium190mg5%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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