• 1 1/2 cups spelt flour
  • 1 cup coconut milk
  • 2 eggs (separated)
  • 1 tablespoon oil
  • mixed berries
  • maple syrup


  1. Preheat the oven to 300°F. Line a baking pan with parchment paper.
  2. Sift flour into a bowl. Make a well in center. Whisk in combined milk and egg yolks until batter is smooth and bubbles form. Let stand for 20 mins.
  3. Beat egg whites in a clean, dry bowl with an electric miser until stiff peaks form. Gently fold into batter.
  4. Heat a medium skillet on medium-high heat. Brush with oil. Using a ladle, spoon enough batter into pan to make a 5-inch circle. Cook for 2-3 mins, or until bubbles surface. Turn and cook the other side for 1 min.
  5. Transfer to the prepared pan and keep warm in oven. Repeat with remaining batter. Serve with mixed berries and a drizzle of maple syrup.
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