Spelt Pasta With Tuna, Spinach, Chilli And Lemon

Delicious.
5Ingredients
440Calories
15Minutes

Ingredients

  • 400 grams fusilli (organic whole spelt)
  • 185 grams tuna (in springwater, drained, flaked)
  • 1 lemon (small)
  • 2 red chillies (long, seeds removed, finely chopped)
  • 2 cups baby spinach leaves (roughly sliced)
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NutritionView more

440Calories
Sodium1%DV25mg
Fat7%DV4.5g
Protein47%DV24g
Carbs26%DV78g
Fiber16%DV4g

PER SERVING *

Calories440Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium25mg1%
Potassium380mg11%
Protein24g47%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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