Spelt Pancakes with Caramelized Peaches Recipe | Yummly

Spelt Pancakes with Caramelized Peaches

BETH MICHELLE FOOD BLOG
11Ingredients
50Minutes
390Calories

Ingredients

US|METRIC
  • 1 1/2 cups spelt flour
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 teaspoon agave syrup
  • 1 pinch salt
  • 2 eggs (separated)
  • 1 1/3 cups buttermilk
  • 2 tablespoons coconut oil
  • 3 peaches (cut into slices)
  • 3 tablespoons coconut oil
  • 1/3 cup agave syrup
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    NutritionView More

    390Calories
    Sodium24% DV580mg
    Fat34% DV22g
    Protein24% DV12g
    Carbs14% DV43g
    Fiber32% DV8g
    Calories390Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol110mg37%
    Sodium580mg24%
    Potassium550mg16%
    Protein12g24%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A10%
    Vitamin C20%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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