17
80

Ingredients

  • 1 onions
  • 1 leeks (the white part)
  • 1 medium carrot
  • 1 sweet potatoes
  • 2 beets (medium)
  • 1/2 butternut squash
  • olive oil
  • maple syrup
  • salt
  • thyme
  • fresh rosemary
  • 200 grams couscous (spelt)
  • 400 milliliters water
  • 1 lemon
  • salt (to taste)
  • fresh coriander (to taste)
  • sliced almonds (toasted, taste)

Directions

  1. Peel the onion, carrots, sweet potatoes, beets and pumpkin.
  2. Preheat the oven to 400ºF.
  3. Line a large tray with aluminum foil.
  4. Cut the onion into quarters, the French garlic into slices and the beets, carrots, sweet potatoes and pumpkin into small cubes. Put on the board, and sprinkle with some olive oil, a drop of maple syrup and sprinkle with salt and thyme and rosemary for taste.
  5. Bake until tender and beginning to caramelize (between 35-45 minutes).
  6. In a large bowl, place the couscous, salt to taste and lemon zest.
  7. Add the boiling water, cover and wait 5 minutes.
  8. Then separate the grains with a fork.
  9. Add the vegetables to the couscous and mix smoothly.
  10. Serve warm or cold with chopped coriander and the almonds to taste.
Discover more recipes from Ananás e Hortelã
Lamb Chops with Spinach Tomato Couscous.Lamb Chops with Spinach Tomato Couscous.
Lamb Chops with Spinach Tomato Couscous.
Seven-Vegetable Couscous.Seven-Vegetable Couscous.
Seven-Vegetable Couscous.
Couscous Recipe with Parsley and Shallots.Couscous Recipe with Parsley and Shallots.
Couscous Recipe with Parsley and Shallots.
Veggie Stew over Couscous.Veggie Stew over Couscous.
Veggie Stew over Couscous.
Stuffed Butternut Squash With Mushroom And Couscous.Stuffed Butternut Squash With Mushroom And Couscous.
Stuffed Butternut Squash With Mushroom And Couscous.
Apricot-Rosemary Chicken Thighs with Roasted Almond Couscous.Apricot-Rosemary Chicken Thighs with Roasted Almond Couscous.
Apricot-Rosemary Chicken Thighs with Roasted Almond Couscous.
Crunchy Couscous Galette.Crunchy Couscous Galette.
Crunchy Couscous Galette.
Couscous with Cremini Mushrooms, Rosemary, and Parmesan.Couscous with Cremini Mushrooms, Rosemary, and Parmesan.
Couscous with Cremini Mushrooms, Rosemary, and Parmesan.
Spelt Couscous with Roasted Vegetables.Spelt Couscous with Roasted Vegetables.
Spelt Couscous with Roasted Vegetables.
Creamy Mediterranean Chicken Over Couscous.Creamy Mediterranean Chicken Over Couscous.
Creamy Mediterranean Chicken Over Couscous.
Moroccan Vegetable Couscous.Moroccan Vegetable Couscous.
Moroccan Vegetable Couscous.
Cranberry Sweet Potato Couscous.Cranberry Sweet Potato Couscous.
Cranberry Sweet Potato Couscous.
Lemony Israeli Couscous.Lemony Israeli Couscous.
Lemony Israeli Couscous.
Lazy Girl Couscous Tabbouleh.Lazy Girl Couscous Tabbouleh.
Lazy Girl Couscous Tabbouleh.
Vegetable and Feta Couscous.Vegetable and Feta Couscous.
Vegetable and Feta Couscous.
Mediterranean Couscous.Mediterranean Couscous.
Mediterranean Couscous.
Moroccan-Style Vegetable Couscous.Moroccan-Style Vegetable Couscous.
Moroccan-Style Vegetable Couscous.
Vegetable and Chickpea Couscous.Vegetable and Chickpea Couscous.
Vegetable and Chickpea Couscous.
Mediterranean Couscous.Mediterranean Couscous.
Mediterranean Couscous.
Sweet Mini Peppers Couscous.Sweet Mini Peppers Couscous.
Sweet Mini Peppers Couscous.
Rosemary Chicken Kebabs and Lemony Couscous.Rosemary Chicken Kebabs and Lemony Couscous.
Rosemary Chicken Kebabs and Lemony Couscous.
Toasted Couscous.Toasted Couscous.
Toasted Couscous.
Roasted Za'atar Sweet Potatoes with Couscous.Roasted Za'atar Sweet Potatoes with Couscous.
Roasted Za'atar Sweet Potatoes with Couscous.
Nutty Couscous.Nutty Couscous.
Nutty Couscous.
Chicken Couscous #FrenchFridayswithDorie.Chicken Couscous #FrenchFridayswithDorie.
Chicken Couscous #FrenchFridayswithDorie.
Rosemary and Parmesan Israeli Couscous.Rosemary and Parmesan Israeli Couscous.
Rosemary and Parmesan Israeli Couscous.
Celebration Couscous.Celebration Couscous.
Celebration Couscous.
French-Style Couscous with Great Northern Beans.French-Style Couscous with Great Northern Beans.
French-Style Couscous with Great Northern Beans.
Simple Greek Couscous.Simple Greek Couscous.
Simple Greek Couscous.
Whole Wheat Couscous with Roasted Vegetables.Whole Wheat Couscous with Roasted Vegetables.
Whole Wheat Couscous with Roasted Vegetables.
Rosemary Chicken Couscous Salad.Rosemary Chicken Couscous Salad.
Rosemary Chicken Couscous Salad.