17
80

Ingredients

  • 1 onions
  • 1 leeks (the white part)
  • 1 medium carrot
  • 1 sweet potatoes
  • 2 beets (medium)
  • 1/2 butternut squash
  • olive oil
  • maple syrup
  • salt
  • thyme
  • fresh rosemary
  • 200 grams couscous (spelt)
  • 400 milliliters water
  • 1 lemon
  • salt (to taste)
  • fresh coriander (to taste)
  • sliced almonds (toasted, taste)

Directions

  1. Peel the onion, carrots, sweet potatoes, beets and pumpkin.
  2. Preheat the oven to 400ºF.
  3. Line a large tray with aluminum foil.
  4. Cut the onion into quarters, the French garlic into slices and the beets, carrots, sweet potatoes and pumpkin into small cubes. Put on the board, and sprinkle with some olive oil, a drop of maple syrup and sprinkle with salt and thyme and rosemary for taste.
  5. Bake until tender and beginning to caramelize (between 35-45 minutes).
  6. In a large bowl, place the couscous, salt to taste and lemon zest.
  7. Add the boiling water, cover and wait 5 minutes.
  8. Then separate the grains with a fork.
  9. Add the vegetables to the couscous and mix smoothly.
  10. Serve warm or cold with chopped coriander and the almonds to taste.
Discover more recipes from Ananás e Hortelã
Lamb Chops with Spinach Tomato Couscous RecipeLamb Chops with Spinach Tomato Couscous Recipe
Lamb Chops with Spinach Tomato Couscous Recipe
Simple Greek Couscous RecipeSimple Greek Couscous Recipe
Simple Greek Couscous Recipe
Crunchy Couscous Galette RecipeCrunchy Couscous Galette Recipe
Crunchy Couscous Galette Recipe
Seven-Vegetable Couscous RecipeSeven-Vegetable Couscous Recipe
Seven-Vegetable Couscous Recipe
Toasted Couscous RecipeToasted Couscous Recipe
Toasted Couscous Recipe
Stuffed Butternut Squash with Mushroom and Couscous RecipeStuffed Butternut Squash with Mushroom and Couscous Recipe
Stuffed Butternut Squash with Mushroom and Couscous Recipe
Couscous with Cremini Mushrooms, Rosemary, and Parmesan RecipeCouscous with Cremini Mushrooms, Rosemary, and Parmesan Recipe
Couscous with Cremini Mushrooms, Rosemary, and Parmesan Recipe
Celebration Couscous RecipeCelebration Couscous Recipe
Celebration Couscous Recipe
Creamy Mediterranean Chicken Over Couscous RecipeCreamy Mediterranean Chicken Over Couscous Recipe
Creamy Mediterranean Chicken Over Couscous Recipe
Vegetable and Feta Couscous RecipeVegetable and Feta Couscous Recipe
Vegetable and Feta Couscous Recipe
Veggie Stew Over Couscous RecipeVeggie Stew Over Couscous Recipe
Veggie Stew Over Couscous Recipe
Rosemary and Parmesan Israeli Couscous RecipeRosemary and Parmesan Israeli Couscous Recipe
Rosemary and Parmesan Israeli Couscous Recipe
Moroccan Vegetable Couscous RecipeMoroccan Vegetable Couscous Recipe
Moroccan Vegetable Couscous Recipe
Nutty Couscous RecipeNutty Couscous Recipe
Nutty Couscous Recipe
Rosemary Chicken Couscous Salad RecipeRosemary Chicken Couscous Salad Recipe
Rosemary Chicken Couscous Salad Recipe
Lazy Girl Couscous Tabbouleh RecipeLazy Girl Couscous Tabbouleh Recipe
Lazy Girl Couscous Tabbouleh Recipe
Apricot-Rosemary Chicken Thighs with Roasted Almond Couscous RecipeApricot-Rosemary Chicken Thighs with Roasted Almond Couscous Recipe
Apricot-Rosemary Chicken Thighs with Roasted Almond Couscous Recipe
Sweet Mini Peppers Couscous RecipeSweet Mini Peppers Couscous Recipe
Sweet Mini Peppers Couscous Recipe
Spelt Couscous with Roasted Vegetables RecipeSpelt Couscous with Roasted Vegetables Recipe
Spelt Couscous with Roasted Vegetables Recipe
Couscous Recipe with Parsley and Shallots RecipeCouscous Recipe with Parsley and Shallots Recipe
Couscous Recipe with Parsley and Shallots Recipe
Moroccan-Style Vegetable Couscous RecipeMoroccan-Style Vegetable Couscous Recipe
Moroccan-Style Vegetable Couscous Recipe
Chicken Couscous #FrenchFridayswithDorie RecipeChicken Couscous #FrenchFridayswithDorie Recipe
Chicken Couscous #FrenchFridayswithDorie Recipe
Rosemary Chicken Kebabs and Lemony Couscous RecipeRosemary Chicken Kebabs and Lemony Couscous Recipe
Rosemary Chicken Kebabs and Lemony Couscous Recipe
French-Style Couscous with Great Northern Beans RecipeFrench-Style Couscous with Great Northern Beans Recipe
French-Style Couscous with Great Northern Beans Recipe
Lemony Israeli Couscous RecipeLemony Israeli Couscous Recipe
Lemony Israeli Couscous Recipe
Roasted Za'Atar Sweet Potatoes with Couscous RecipeRoasted Za'Atar Sweet Potatoes with Couscous Recipe
Roasted Za'Atar Sweet Potatoes with Couscous Recipe
Cranberry Sweet Potato Couscous RecipeCranberry Sweet Potato Couscous Recipe
Cranberry Sweet Potato Couscous Recipe
Mediterranean Couscous RecipeMediterranean Couscous Recipe
Mediterranean Couscous Recipe
Mediterranean Couscous RecipeMediterranean Couscous Recipe
Mediterranean Couscous Recipe
Vegetable and Chickpea Couscous RecipeVegetable and Chickpea Couscous Recipe
Vegetable and Chickpea Couscous Recipe
Whole Wheat Couscous with Roasted Vegetables RecipeWhole Wheat Couscous with Roasted Vegetables Recipe
Whole Wheat Couscous with Roasted Vegetables Recipe